Yellow Submarine
Swimming is as universal as running, yet more people prefer running than swimming as a form of exercise, why is that? Well I for one, associate swimming with summer time, […]
Swimming is as universal as running, yet more people prefer running than swimming as a form of exercise, why is that? Well I for one, associate swimming with summer time, […]
‘Aura’nge salad is literally a vibrant, orange colored salad that restores your body’s long lost energy. I recently discovered the recipe in the A Life of Balance Ayurvedic cookbook because I started […]
One day, not so long ago, my gym membership expired and when I called up to extend the membership they provided me with a more expensive offer. Hence, I carried […]
When you look at these hand gesture it may remind you of sign language- and indeed it is! It is the sign language that speaks to your mind and body, […]
The photos I posted today are inspired by a Tai Chi video I watched recently; accept them as a fun contribution to today’s article and do not attempt Tai Chi […]
What better way to start the day, With an open mind, leave bad thoughts behind. Smell the ocean breeze, allow the fly to tease, Relax your face, find your inner […]
I am really not a regular yoga person but this time around on my holiday, I actually want to look and feel better than before I came. I know for […]
What is your favorite color? Did you know that your favorite color is an intuitive indication of your state of wellbeing and possible dis -balances? Did you know that you […]