Get real: train Pilates!
One day, not so long ago, my gym membership expired and when I called up to extend the membership they provided me with a more expensive offer. Hence, I carried […]
One day, not so long ago, my gym membership expired and when I called up to extend the membership they provided me with a more expensive offer. Hence, I carried […]
There are two groups of athletes in my opinion: those that exercise regularly, integrating fitness with their daily routine for years, if not decades and those that are nothing more […]