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Tag Archives: ayurveda

Squash the Squash

Featuredby Marta J Leave a comment

There is nothing more exciting about Autumn than the arrival of warm, creamy healthy soups. Soups are filling, nutritious and comforting, exactly the kind of meal we need to prepare […]

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Detox Wednesdays

‘Aura’nge Salad

Featuredby Marta J Leave a comment

‘Aura’nge salad is literally a vibrant, orange colored salad that restores your body’s long lost energy. I recently discovered the recipe in the A Life of Balance Ayurvedic cookbook because I started […]

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Detox Wednesdays

Pitta, Vata or Kapha? A 5000 year wise breakfast

June 27, 2012by Marta J 1 Comment

What is Ayurveda (life-knowledge)? As the name suggests Ayurveda means life knowledge in sanscrit. The knowledge of life originated 5000 yeas ago in India and encompasses general mind and body […]

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Detox Wednesdays, Travels

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