Squash the Squash
There is nothing more exciting about Autumn than the arrival of warm, creamy healthy soups. Soups are filling, nutritious and comforting, exactly the kind of meal we need to prepare […]
Tag Archives: ayurveda
‘Aura’nge Salad
‘Aura’nge salad is literally a vibrant, orange colored salad that restores your body’s long lost energy. I recently discovered the recipe in the A Life of Balance Ayurvedic cookbook because I started […]
Pitta, Vata or Kapha? A 5000 year wise breakfast
What is Ayurveda (life-knowledge)? As the name suggests Ayurveda means life knowledge in sanscrit. The knowledge of life originated 5000 yeas ago in India and encompasses general mind and body […]
